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200919 Imken Hamneholmen_K7A0238Imken ro

Yoga, sound & bodywork
for you to explore, develop and heal.

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Weekly Local & Online Classes

 

Welcome to relaxed classes and retreats on Koster and in Strömstad, on and off-season, for everyone...

Available also via epassi/ Friskvård health allowances. 

Yoga on the Beach
Bespoke Yoga Retreats

We're offering exclusive private retreats for family groups, friend circles and corporate experiences.

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SPECIALS

Be invited to experience fun, quirkiness and deep inner peace in one of my specials, attuned to your personal needs...
 

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UPCOMING RETREATS

Having not done yoga for a long time, I have been wanting to get back to it, but I have felt shy and insecure about being inflexible and more than a little rusty. I reached out on the Arambol FB page asking for a slow and gentle yoga class, but I could not have imagined what a beautiful teacher and practice I would be introduced to! yin yoga married with somatic yoga! I felt such a deep sense of being able to be just as I was, no need to perform or be better or more flexible than I am. The depth of my surrender and relaxation could not be described, I am so grateful existence introduced me to such a teacher!

 

Pia Prana

Yoga & Dance Retreat

Portobello 

(Northern Coast Sardinia, Italy)

20 - 26 October 2024

Join Imken for a bespoke week of sun-soaked yoga, free movement, dance and conscious relating on the grounds of two adjacent private luxury villas (Yoga Retreat Center Sardinia) with infinity pools on an unspoiled ocean reserve.

 

Perfect for safe solo travels, or sharing with a friend/s or partner.

Enjoy delicious food, freshly prepared by a vegetarian chef, and escape on unforgettable excursions to mesmerising nature spots…

Liebste Imken! I love your yoga sharings! Your knowledge on asanas, mantras, mudras, the body seems infinite. How you tailor the classes to the needs of the people present is incredible. I love the flow, the combo of yin & yang. The music you play and use it fitting each moment as if it was made for it, especially the savansana melody you play on the guitar is so sweet. Your touch is gentle and healing. I am full of gratitude for learning from you. Your teachings are an inspiration. Start being more convinced of what you are doing, being more sure about yourself and your teaching, it is so wonderful, unique & Imken!

 

Flora

Bright Start

New Years Retreat

Kosters Islands

(West coast Sweden)

24 - 26 January 2025

Celebrate 3 days of new years renewal, renovation and respite amidst a tranquil island haven in a small intimate group of up to 14 participants.

 Sow fresh seeds for a fruitful 2025!

 

Breathe in fresh intentions whilst bathing in delicious yoga, movement, sound and intention setting practices over a delightful weekend of renewal, renovation, and respite.

Forest Trail
Forest Bathing Retreat 

June / August 2025

Forest Bathing

& Yoga in Nature

Weekend

 Koster Islands (West coast Sweden)

25-27 April 2025

June/August 2025 (TBC)

You are warmly invited to a deeply transformative retreat experience with 3 days of energising and invigorating Yoga in Nature and Forest Bathing, in an intimate group of up to 12 participants.

Delicious vegetarian food will be freshly made twice daily by Koster Trädgårdar eco-cafe for us. Accommodation options are available.

Danke für die vielen Glücksmomente in dieser traumhaften Umgebung.
Thank you for the many moments of joy in dream surroundings.

 

Renate

Yoga & Dance Retreat

Villa la neula 

Porto Rafael, Sardinia Island, Italy

12-18 October 2025
19-26 October 2025

Join imken for a bespoke week of light-hearted yoga and free movement at the Yoga Retreat Center Sardinia.

Explore a uniquely, tailored experience of sun-soaked yoga, free movement, dance and conscious relating on the grounds of a private luxury villa with infinity pool  and large secluded gardens on an unspoiled ocean reserve...

Dank dir bin ich jetzt dort wo ich sein möchte. Zorbas the BUDDHA, Dank Dir
Thanks to you I am now where I want to be.

Ulrike

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Sardinia Retreat 2026

11-17th and 18-24th October

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ONLINE happening soon...

Join me for deeply moving Online classes Spring, Autumn and Winter time ...

"...and therapy aside the physical practice was excellent. I've had lower back problems for a month or two now but after the assisted sacrum strech I felt better than I have in quite a while and it stayed like that most part of for the rest of the day. I've got to explore that more."

 

Andreas 

Regain your naturalness, self-acceptance & empowerment

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